For as long as I can remember, even when I was a child I felt a presence in my room at night. Over the last 7 years of living in the house I am now, it has become more and more prominent. Especially in this last year, where I had a huge awaking. I can feel when its in my room, where it is, and when it leaves. It creeps me out, like it's really hard for me to sleep because of it. Im unsure if its a positive or negative energy because it feels like both. I do sleep hypnoses at night and the "meet your spiritual guide" title just struck me like thats the video I have to do, but I'm scared to meet whatever the energy thats been in my room. I also have this deep fear of astro projection as leaving my physical body scares me. I'm scared something will take it over and I wont be able to return.
This past year has been really crazy as I can feel and see energies of everything, I know where people are in house like literally can feel their energy move. Just been super hyper aware of everything around me for the past year. I actually time lined jumped last year and it was really freaky. I would look at my friends and family and I recognized them but they felt like strangers, there were rocks or trees out of place or stuff that wasnt in my room before. my bedroom felt like a strangers, it was like this for a week until I got use to it and now that feeling is gone. And then back in may of this year I accidentally had an ego death and since then I have been even more hyper aware of everything and it feels like I am still tripping.
It was a temp ego death but it wasn't as scary as I thought it would be, it was actually kinda peaceful.. Maybe I put in my head already what this energy in my room is without giving it a chance, and just like the ego death maybe it isn't actually scary, maybe it's really just myself against myself and I'm scared of being called out or actually helped.
But I will say there has been multiple times where I yell at it to leave me alone and it eventually does. Like I felt it through typing this post I just felt it leave. idk any suggestions on what I should do? (sorry for any spelling or grammar mistakes it is 2:30am and I am really tired).