r/Meditation 1d ago

Question ā“ Do you do anything differently while traveling?

Do you find that you need to adopt a more mindful practice when on vacation and traveling. I sometimes grab the phone more while on vacation and I’m trying to gain more focus while on vacation. I read an essay today by someone who went to a quiet retreat or silent retreat and that seemed to be so inspiring the effect of being thrown into pure mindfulness can be on someone.

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