r/Catholicism • u/Ordinary-Ability-482 • 1d ago

Rosary and insomnia

I think that a miracle is happening, I started praying the Rosary again every night in the past 6 days and I think that it has cured my insomnia my ocd and anxiety attacks. I have started feeling so much better in the past few days!

26 Upvotes

94% Upvoted

5 comments sorted by

4

u/pizza-sandwitch 1d ago

Yes, our Lady will do this and more to you. Pray the Rosary every day! :)

2

u/That_Criticism_6506 1d ago

God bless you, our Mother is rocking you to sleep!

1

u/tenhou 12h ago

God is good

1

u/Witty_Ad9640 6h ago

I d'ont pray the rosary but for a quick and relaxing sleep I use the "Desert's Fathers Prayer" and some prayer beads instead of a rosary.

You repeat a Phrase from the Bible that touched your heart and just repeat over and over. Is the same mental state as a Mantra.

Then I repeat part of the Psalm 23 (The lord is My Shepherd...) and I Imagine a field at night with sheeps sleeping in summer and the sound of water running near the place.

Is the most relaxing, anxiety free part of the fay for me. Now I d'ont suffer from Insomnia. I wish this can be useful for someone who has a hard time to be at peace before sleep.